Experts estimate that upwards of 60% of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress.

While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.

This translates into:



•Decreased anxiety.​
•Enhanced sleep quality.​
•Greater energy.​
•Improved concentration.​
•Increased circulation.​
•Reduced fatigue. 



What exactly are the benefits of receiving a massage in your studio or my home or office? 

•Alleviate low-back pain and improve range of motion.​

•Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
•Ease medication dependence.
•Enhance immunity by stimulating lymph flow (the body’s natural     defense system)
•Exercise and stretch weak, tight, or atrophied muscles.
•Help athletes of any level prepare for, and recover from, strenuous workouts.
•Improve the condition of the body’s largest organ—the skin.
•Increase joint flexibility.
•Lessen depression and anxiety.
•Promote tissue regeneration, reducing scar tissue and stretch marks.
•Pump oxygen and nutrients into tissues and vital organs, improving circulation.
•Reduce postsurgery adhesions and swelling.
•Reduce spasms and cramping.
•Relax and soften injured, tired, and overused muscles.
•Release endorphins—amino acids that work as the body’s natural painkiller.

•Relieve migraine pain.